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Indigo Ocean Dreams: 4 Children’s Stories Designed to Decrease Stress, Anger...
Indigo Ocean Dreams is the 2nd CD/audio book in this children’s series. Like Indigo Dreams,this 60 minute CD/audio book is designed to entertain your child while introducing them to relaxation and...
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Indigo Teen Dreams: 2 CD Set Designed to Decrease Stress, Anger, Anxiety...
Now teens can explore relaxation music and research-based, stress management techniques with 2 CDs from the Indigo Dreams Series, by Lori Lite. (i)The American Psychological Association shows that teen...
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Indigo Teen Dreams: Guided Relaxation Techniques Designed to Decrease Stress,...
“Indigo Teen Dreams” is the 3rd CD/audio book in this stress-management series. Teens receive guided instructions for learning the relaxation/meditation techniques of breathing, visualizations,...
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Don’t Bite the Hook: Finding Freedom from Anger, Resentment, and Other...
Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children—and before we know it, we’re upset. We feel terrible, and then we end...
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Meditation To Help with Anger & Forgiveness (Health Journeys)
Designed to promote feelings of acceptance and forgiveness, of self and others; motivate and heal; reduce anger and blame; evoke compassion and empathy; encourage feelings of safety and support;...
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Indigo Dreams (3 CD Set): Children’s Bedtime Stories Designed to Decrease...
Now children can relax and learn research-based, stress management techniques with all 3 CDs in the Indigo Dreams Series, by Lori Lite. Over 3 hours of stories and music! Indigo Dreams entertains your...
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Indigo Dreams: Garden of Wellness Stories And Techniques Designed to Decrease...
Indigo Dreams: Garden of Wellness is a 60 minute CD/audio book designed to entertain your child while introducing them to research-based, relaxation and stress management techniques. Children follow...
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Anger Releasing
On this CD, Louise L. Hay creates a safe atmosphere to teach you how to move past our emotional barriers and dissolve your anger. “As you do this visualization exercise, many angry feelings will...
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Indigo Dreams: Adult Relaxation-Guided Meditation/Relaxation Techniques...
Experience four research-based, stress management techniques that are accepted and used by both the traditional medical and holistic communities. You will not find any philosophies, theories or fluff...
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